Weekly meal prep · by Chef Jessica Violet

Good food,
sorted for the week.

Family-sized seasonal meals, thoughtful sides and something sweet, prepared with the same care as every Violet Rose menu.

View upcoming menus
Chef Jessica Violet's roast chicken, seasonal salads and fresh herbs prepared in her kitchen

How it works

Choose simply.
Eat beautifully.

01

Choose an available Monday delivery date.

02

Add family-sized mains and any extras.

03

Add your delivery details, review your order and pay securely online.

Upcoming menus

Choose your delivery date.

Upcoming delivery pause: Meal prep deliveries will pause from 27 October to 4 November 2026 inclusive. There will be no delivery on Monday 2 November. Please choose a delivery date outside this period.

Free within 8 km of Melbourne GPO. Over 8 km to 25 km: $15. Over 25 km to 40 km: $20. Beyond 40 km: enquire for a quote. Distances are measured in a straight line.

A limited number of orders are available each week.

Orders close on the Friday before Monday delivery, or earlier if the week fills. A place is held for 30 minutes when secure checkout opens.

Choose a full portion for approximately three to four people, or a half portion for one to two people. Half portions are half price.

Allergy information is essential. Please include every allergy and dietary requirement with your order.

Dietary codes cover the complete dish and accompaniments. NF means no nut ingredients in the recipe. Nuts and other allergens are handled in our kitchen. Please tell us about allergies before ordering.

V VegetarianGF Gluten freeDF Dairy freeNF Nut free
You are ordering forMonday 9 November

Next delivery · Orders close Friday 6 November

Meals

Carb and lighter side included

Greek lemon and oregano chicken

GFNF

Carb: Roasted lemon potatoes · Light: Green beans and garlic yoghurt

Full portion$72
0
Half portion$36
0

Smoky beef brisket

GFDFNF

Carb: Roasted sweet potato wedges · Light: Crunchy cabbage slaw and barbecue sauce

Full portion$72
0
Half portion$36
0

Baked salmon with tomato, caper and basil salsa

GFDFNF

Carb: Parsley potatoes · Light: Asparagus with lemon olive oil

Full portion$84
0
Half portion$42
0

Pork and fennel meatballs

GFNF

Carb: Creamy parmesan polenta · Light: Roasted zucchini and slow cooked tomato sauce

Full portion$76
0
Half portion$38
0

Roasted pumpkin, spinach and feta filo pie

VNF

Carb: Golden filo pastry · Light: Garden salad with lemon dressing and a separate tub of tzatziki

Full portion$68
0
Half portion$34
0

Roasted eggplant and chickpea tagine

VGFDFNF

Carb: Saffron rice · Light: Roasted carrots and fresh herbs

Full portion$64
0
Half portion$32
0

Sides

Lemon and oregano roast potatoes with confit garlic and olive oil

VGFDFNF
Full portion$20
0
Half portion$10
0

Charred asparagus and broccolini with whipped feta and lemon zest

VGFNF
Full portion$20
0
Half portion$10
0

Roasted sweet potato with smoked paprika, pepitas and lime dressing

VGFDFNF
Full portion$20
0
Half portion$10
0

Salads

Greek chopped salad with tomato, cucumber, capsicum, olives, feta and oregano dressing

VGFNF
Full portion$20
0
Half portion$10
0

Brown rice and chickpea salad with roasted zucchini, parsley, mint and lemon dressing

VGFDFNF
Full portion$20
0
Half portion$10
0

Baby spinach and strawberry salad with cucumber, toasted almonds and balsamic dressing

VGFDF
Full portion$20
0
Half portion$10
0

Desserts

Raspberry ripple and white chocolate ice cream

VGFNF
32 oz tub$25
0
16 oz tub$12.50
0

Orange and almond cake with orange syrup, made with olive oil

VGFDF
Full portion$30
0
Half portion$15
0

Delivery and care

Good to know.

Delivery area

Free within 8 km of Melbourne GPO. Over 8 km to 25 km: $15. Over 25 km to 40 km: $20. Beyond 40 km: enquire for a quote. Distances are measured in a straight line. Your fee is shown before payment.

Delivery timing

Orders are normally delivered between 12:00 pm and 4:30 pm on the Monday shown. Please choose a home or workplace address where the order can be received during this window.

Storage and reheating

Refrigerate meals promptly after delivery. Individual storage and reheating guidance is supplied with your order.

Allergens

Common allergens are handled in the kitchen. Please list every allergy and dietary requirement at checkout. The kitchen cannot guarantee an allergen-free environment.

Changes and cancellations

Contact Jessica as early as possible. Ingredient purchasing and limited weekly places mean late cancellations may not be refundable.

No one home?

Add safe-drop, access and parking instructions at checkout. Food safety remains the customer’s responsibility after delivery.

Read ordering policies →

A considered menu

Cooked by Jessica, ready for your fridge and designed to make the week feel easier.